NEWS FLASH. My apologies to the few people who have confirmed interest in attending this course but due to lack of numbers the course has had to be cancelled. A new 8 week course will be put on in January 2018. Dates and times will be published once they are confirmed. Thank you to those who have contacted me and again my apologies for the cancellation. The latest 8 week mindfulness course is now organised. The course begins on Tuesday 9th October 2018. The venue is Centre4 Limited, 17a Wootton Road, Grimsby, DN33 1HE. Course price £60 per person. Payment in full is required on booking cash or bank transfer (BACS). Details will be provided by email at time of booking. The timings are: 7-9pm. This course is suitable for all abilities. A comprehensive manual is provided to ensure learners are well supported in all areas of mindfulness. Practical techniques are taught weekly and reviewed on a regular basis to ensure knowledge and skills are embedded.